SLEEP WELL for Kids features a beautiful and relaxing guided imagery voiced by Janet Montgomery, with relaxing background melodies from Jeff Gold. Combined, they help to create a nurturing atmosphere that can help children and their parents drift off to sleep. Mixed with Jeff Gold’s beautifully relaxing melodies, Janet will guide you on a leisurely stroll through her neighborhood to a farm where you are introduced to a variety of friends with a simple message of kindness to all animals, and respect for nature as you are relaxed to sleep. You will learn life skills associated with calming down and relaxing at bedtime.
This audio is suggested for ages 0-99. It is 30 minutes and 14 seconds long. Janet’s voice is very soothing and relaxing. I became very sleepy myself when listening to this. I felt very calm and relaxed. This is a great teaching tool for young children. It will teach them the essential life skills associated with how to relax and be at peace. Kids will insist on listening to this every night to help them go to sleep.
When compared with other forms of cognitive therapy, such as psychoanalysis and behavior therapy, hypnotherapy is the fastest, most effective way to bring about desired change. Janet Montgomery C.H.T. is a Certified Hypnotherapist who graduated with honors from the Hypnosis Motivation Institute. Janet uses guided imagery, neurolinguistics, voice dialogue, time line therapy and goal setting assignments in her hypnotherapy practice.
Music by Jeff Gold
California native Jeff Gold composes soulful and spiritual instrumentals which have received the attention of wellness centers, spas and music therapists for their tranquil and healing qualities. He composes and arranges his own music, plays the guitars and piano, creating other instrumental sounds with his keyboard and computer. He also does his own mixing, editing, and mastering.
Soothing guided imagery and calming melodies carry you away on an enchanted journey, tapping beautifully into the gift of imagination that children naturally possess, helping to make bedtime more relaxing for everyone.
SLEEP WELL for Kids – Relax at Bedtime is available on Amazon by Audio CD or MP3
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