Weight loss can sometimes be a slow dreaded process. We even have to amp ourselves up just to start
I decided to start one of my New Year’s Resolution just a bit earlier than most. I mean, why wait?!
Holidays are an exciting time of the year that most look forward to. However, they can be full of temptations,
Trying to keep up with your diet while traveling can be hard. Whether you’re on a specific diet or just
I just completed my six-week dedication to the Medifast Go! weight loss plan. Honestly, it’s been much easier than
Week 4 just ended and I’m headed into my second month with Medifast Go! Thanks to this extremely easy-to-follow weight-loss
Well, it’s been two weeks now since I started my weight loss journey with Medifast Go! I’m excited to
I’ve failed at sharing some of my personal life with my readers lately. It’s important that you know who
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